What Are Firehouse Subs Nutrition and Calories

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Firehouse Subs Nutrition Facts

  • FoodCaloriesProtein (g)Total Fat (g)
    • Artichoke Hearts2010
    • Asiago Cheese (shredded)11069
    • Atomic Horseradish000
    • Au Jus Bell Peppers500
    • Au Jus Mushrooms510
    • Au Jus Onions1000
    • Avocado8017
    • Bacon8056
    • Balsamic Dressing2001.5
    • Balsamic Salad Dressing11009
    • Barq’s Root Beer17000
    • Brownies490220
    • Caesar Dressing170217
    • Caffeine Free Diet Cherry Coke000
    • Caffeine Free Diet Coke000
    • Caffeine Free Diet Coke with Lime000
    • Caffeine Free Diet Coke with Orange000
    • Caffeine Free Diet Coke with Raspberry000
    • Caffeine Free Diet Vanilla Coke000
    • Canadian Chopped Salad with Grilled Chicken3603021
    • Canadian Chopped Salad with Honey Ham4303123
    • Canadian Chopped Salad with Turkey3703121
    • Canadian Hook & Ladder Chopped Salad4003122
    • Canadian House Salad Chopped2601120
    • Canadian Italian Chopped Salad with Grilled Chicken5102937
    • Capicola6044
    • Capt. Sorensen’s Datil Pepper Grilled Chicken Sub – Under 500 cal4302914
    • Captain Sorensen’s Datil Pepper Hot Sauce6000
    • Catering Salad Chopped10085
    • Catering Salad Deluxe Platter Chicken130146
    • Catering Salad Deluxe Platter Chicken Salad160119
    • Catering Salad Deluxe Platter Ham120114.5
    • Catering Salad Deluxe Platter Tuna Salad2101215
    • Catering Salad Deluxe Platter Turkey100113.5
    • Catering Salad Platter3520
    • Cheddar Cheese10068
    • Cherry Coke16000
    • Cherry Coke Zero000
    • Cherry Lime-Aid16000
    • Cherry Lime-Aid Light10000
    • Cherry Pepper Rings1000
    • Chicken Breast90190
    • Chili3402017
    • Chocolate Chip Cookie260414
    • Chopped Salad with Chicken Salad – Under 500 cal4302826
    • Chopped Salad with Grilled Chicken – Under 500 cal3303016
    • Chopped Salad with Honey Ham – Under 500 cal4003119
    • Chopped Salad with Turkey – Under 500 cal3403117
    • Club on a Sub – Large12707266
    • Club on a Sub – Medium7804042
    • Coca-Cola15000
    • Coca-Cola with Lime16000
    • Coca-Cola with Orange16000
    • Coca-Cola with Raspberry16000
    • Coca-Cola Zero000
    • Cold Deli Hero Roll (limited test locations)430165
    • Corned Beef – Large11105364
    • Corned Beef – Medium7303542
    • Cranberry Spread9000
    • Crispy Onion Straws9007
    • Crunchy Cheetos310321
    • Crushed Red Pepper000
    • Cucumber000
    • Dasani Sensations with Cherry000
    • Dasani Sensations with Grape000
    • Dasani Sensations with Lemon000
    • Dasani Sensations with Lime000
    • Dasani Sensations with Orange000
    • Dasani Sensations with Peach000
    • Dasani Sensations with Raspberry000
    • Dasani Sensations with Strawberry000
    • Dasani with Cherry000
    • Dasani with Grape000
    • Dasani with Lemon000
    • Dasani with Lime000
    • Dasani with Orange000
    • Dasani with Peach000
    • Dasani with Raspberry000
    • Dasani with Strawberry000
    • Diet Barq’s Root Beer000
    • Diet Cherry Coke000
    • Diet Coke000
    • Diet Coke with Lime000
    • Diet Coke with Orange000
    • Diet Coke with Raspberry000
    • Diet Vanilla Coke000
    • Doritos Cool Ranch260313
    • Doritos Nacho Cheese240314
    • Engine Company – Large11106656
    • Engine Company – Medium6903636
    • Engineer – Large11006954
    • Engineer – Medium6903935
    • Fanta Cherry17000
    • Fanta Fruit Punch17000
    • Fanta Grape17000
    • Fanta Lime17000
    • Fanta Orange17000
    • Fanta Peach17000
    • Fanta Raspberry17000
    • Fanta Strawberry17000
    • Fanta Zero Cherry000
    • Fanta Zero Fruit Punch500
    • Fanta Zero Grape000
    • Fanta Zero Lime500
    • Fanta Zero Orange000
    • Fanta Zero Peach000
    • Fanta Zero Raspberry000
    • Fanta Zero Strawberry500
    • Feta Cheese7046
    • Fritos320320
    • Funyuns16028
    • Garlic Bread5802019
    • Grape Vault18000
    • Green Bell Peppers500
    • Ham – Large11205755
    • Ham – Medium7403837
    • Hero – Large11506856
    • Hero – Medium7704837
    • Hi-C Cherry18000
    • Hi-C Fruit Punch18000
    • Hi-C Grape18000
    • Hi-C Orange18000
    • Hi-C Raspberry18000
    • Hi-C Strawberry18000
    • Honey Mustard230220
    • Hook & Ladder – Large11406456
    • Hook & Ladder – Medium7003536
    • Hook & Ladder Chopped Salad – Under 500 cal3703118
    • Hook & Ladder Light – Under 500 cal4503017
    • House Chopped Salad (no meat) – Under 500 cal2401116
    • Hummus8027
    • Iceberg Lettuce1010
    • Italian – Large13906879
    • Italian – Medium9103857
    • Italian Chopped Salad with Grilled Chicken – Under 500 cal4903032
    • Italian Dressing3003
    • Italian Salad Dressing170016
    • Italian Seasoning1511
    • Kalamata Olives2502
    • Kid’s Grilled Cheese4601327
    • Kid’s Ham Sub250187
    • Kid’s Meatball4502029
    • Kid’s Roast Beef240197
    • Kid’s Turkey Sub220186
    • Large Wheat Sub Roll380135
    • Large White Sub Roll380135
    • Lay’s Kettle Cooked 40% Less Fat Jalapeno Cheddar19038
    • Lay’s Kettle Cooked 40% Less Fat Original19038
    • Lay’s Original240316
    • Lay’s Sour Cream and Onion240315
    • Lemon Cookies270314
    • Light Italian Salad Dressing9009
    • Light Mayonnaise7007
    • Light Wheat Sub Roll17062
    • Margarine140016
    • Marinara Sauce2510
    • Mayonnaise200022
    • Meatball – Large12905979
    • Meatball – Medium8203750
    • Meatballs4502038
    • Medium Wheat Sub Roll23083
    • Medium White Sub Roll24083
    • Minute Maid Cherry Lemonade16000
    • Minute Maid Lemonade16000
    • Minute Maid Light Cherry Lemonade1000
    • Minute Maid Light Lemonade1000
    • Minute Maid Light Orange Lemonade1000
    • Minute Maid Light Raspberry Lemonade1000
    • Minute Maid Light Strawberry Lemonade1000
    • Minute Maid Orange Lemonade16000
    • Minute Maid Raspberry Lemonade17000
    • Minute Maid Strawberry Lemonade17000
    • Miss Vickie’s Hand Picked Jalapeno210312
    • Miss Vickie’s Sea Salf and Vinegar210212
    • Miss Vickie’s Simply Sea Salt Original210313
    • Miss Vickie’s Smokehouse BBQ210312
    • Momma’s Chicken Salad170179
    • Momma’s Chicken Salad – Large12106069
    • Momma’s Chicken Salad – Medium7403442
    • Momma’s Chicken Salad Sub – Under 500 cal4902725
    • Monterey Jack Cheese10069
    • Mozzarella Cheese7074.5
    • New York Steamer – Large11605968
    • New York Steamer – Medium7203343
    • Oatmeal Cookie290412
    • Olive Tapenade6007
    • Onion500
    • Orange Vault18000
    • Oven Baked Lay’s BBQ14023.5
    • Oven Baked Lay’s Regular13022
    • Oven Baked Ruffles Cheddar and Sour Cream13024
    • Pastrami – Large10505057
    • Pastrami – Medium6903337
    • Peach Vault18000
    • Pepper Jack Cheese10069
    • Peppercorn Ranch Dressing9019
    • Peppercorn Ranch Salad Dressing190217
    • Pepperoncini2010
    • Pepperoni10058
    • Pibb Xtra15000
    • Pibb Zero000
    • Pickle Spear500
    • Powerade ION4 Cherry8000
    • Powerade ION4 Fruit Punch8000
    • Powerade ION4 Grape8000
    • Powerade ION4 Lemon8000
    • Powerade ION4 Lime8000
    • Powerade ION4 Orange8000
    • Powerade ION4 Raspberry8000
    • Powerade ION4 Strawberry8000
    • Powerade Zero Cherry000
    • Powerade Zero Fruit Punch000
    • Powerade Zero Grape000
    • Powerade Zero Lemon000
    • Powerade Zero Lime000
    • Powerade Zero Orange000
    • Powerade Zero Raspberry000
    • Powerade Zero Strawberry000
    • Provolone Cheese10088
    • Red Wine Vinegar000
    • Red Wine Vinegar Salad Dressing500
    • Rice Krispies Treat4501
    • Roast Beef – Large10805955
    • Roast Beef – Medium7103936
    • Romaine Lettuce3020.5
    • Salad Oil90010
    • Salami140611
    • Salsa Verde Sauce1500
    • Sauteed USDA Choice Steak2002212
    • Smoked Turkey Breast100201
    • Smokehouse Beef & Cheddar Brisket – Large150054101
    • Smokehouse Beef & Cheddar Brisket – Medium8903059
    • Spicy Mustard500
    • Spinach000
    • Sprite15000
    • Sprite with Cherry15000
    • Sprite with Grape15000
    • Sprite with Peach15000
    • Sprite with Raspberry15000
    • Sprite with Strawberry500
    • Sprite Zero500
    • Sprite Zero with Cherry500
    • Sprite Zero with Grape500
    • Sprite Zero with Peach1000
    • Sprite Zero with Raspberry1000
    • Sprite Zero with Strawberry1000
    • Sriracha Beef Sub – Under 500 cal4803117
    • Sriracha Sauce3500
    • Steak & Cheese – Large12806976
    • Steak & Cheese – Medium7703846
    • Sunchips Harvest Cheddar210310
    • Sweet & Spicy Meatball – Large13505979
    • Sweet & Spicy Meatball – Medium8803750
    • Sweet Baby Ray’s BBQ Salad Dressing12000
    • Sweet Baby Ray’s BBQ Sauce6000
    • Sweet Chili Sauce11000
    • Sweet Mustard4000
    • Sweet Pepper Mix3000
    • Sweet Tea17000
    • Swiss Cheese11088
    • Tomato1000
    • Tuna – Large172064120
    • Tuna – Medium10003668
    • Tuna Salad4201934
    • Turkey & Cranberry Sub – Under 500 cal4903015
    • Turkey – Large10205752
    • Turkey – Medium6703734
    • Turkey Bacon Ranch – Large13507476
    • Turkey Bacon Ranch – Medium8404249
    • Turkey Salsa Verde Sub – Under 500 cal4303015
    • Unsweet Tea000
    • USDA Choice Beef Brisket2801625
    • USDA Choice Corned Beef Brisket160189
    • USDA Choice Pastrami120164
    • USDA Choice Roast Beef140223
    • Vanilla Coke16000
    • Vanilla Coke Zero000
    • Vault18000
    • Vault Red Blitz18000
    • Veggie – Large10403464
    • Veggie – Medium7202545
    • Virginia Honey Ham160203
    • Xtra Cheddar Cheese2101317
    • Xtra Monterey Jack Cheese2001218
    • Xtra Pepper Jack Cheese2001218
    • Xtra Provolone Cheese2001616
    • Xtra Swiss Cheese2101616